Unmotivated & Under the Weather

No, no…don’t leave yet. I’m not trying to be pessimistic here. Just feeling the results of little sleep + cold-inducing weather + final exams.

My day didn’t begin as most Wednesdays do (at the gym). I actually baby-sat a good friend of mine’s nephew, Aiden. He is as cute as a button, but watching a fussy 1 1/2-year-old is tough.

Thankfully I didn’t have a super busy day ahead of me, so despite feeling under the weather, I managed to still make my day a productive one:

• baby-sat (2.5 hours)
• class
• bank
• mailed Christmas cards!
• laundry (2 loads)
• 45-minute power nap

I am bummed I didn’t get in any physical activity today, but one thing I feel strongly about is listening to your body. For me, my health is my #1 priority. Even if I have a million other engagements, I don’t have a problem taking a step back to do what is most beneficial for my wellness. Today’s decision: miss a workout or run my body into a week of illness…easy choice.

Le Cuisine de Jour

Breakfast: Raisin Bran + 1/2 banana + skim milk = unsatisfying.

Lunch:

low-carb tortilla, hummus, tofu, red & yellow bell pepper & lettuce

+ 1 succulent d’anjou pear

Dinner: Red & Green Pasta Take Two – comfort food!

penne with tomatoes sauteed in olive oil, butter & garlic + parmesan & last of the goat cheese…served over mixed baby lettuces

Dessert: A couple slices pieces of heaven.

Love chocolate ‘n mint!

Off to prepare for my biology lab practical…

~ Hillary