Cold Run, Hot Yoga
Morning Gorgeous Readers!
I told ya’ll last night that I’d be beginning my day today with a rainy run. I ran for 50 minutes with a few of my favorite women in the hilly, Redwood Forest. Fortunately, it did not rain on us, but it sure was muddy!
By 10:00am I was too hungry to make a bowl of oats (I know, lazy…it takes all of 5 minutes), so I went with yogurt – straight from the container.
- 6 oz. Nancy’s Organic Plain Nonfat Yogurt – best in my opinion after Greek
- 1/4 cup Humboldt Honey Granola
- 1/2 banana
Probably should have gone with a hot bowl of oats as I am currently frozen. Anyway, lots on the agenda today. I am basically packing up my life, and then…at 6:00pm, I am going to my first HOT yoga class. I honestly think this is a wild idea since the class is an hour and a half long in a small room over 100*, but…I’m going for it. I’ve been inspired by Jenna, to incorporate yoga into my life. I gotta start somewhere, but Bikram…I’m crazy! I am going with a few of my running friends who are regulars; they tell me I will come out alive. I will be hydrating today like no other, I can promise you that.