Embracing Break

December 17, 2009 at 6:35 PM 11 comments

Howdy Folks!

Hope your Thursday has been a good one. My (5-week) vacation began with breakfast in bed reading my new January issue of Fitness – love my health magazines.

English Muffin with Flax PB & Honey

Next up: exercise! I was determined to get in one last sweaty workout at “The Resort”. It was a success:

  • 20 minutes Elliptical (resistance: 5.0)
  • 20 minutes stationary bike (resistance: 5.0)
  • 20 minutes treadmill (incline: 10.0)
  • 60 squats @ 20lbs.
  • 20 lat pulldowns @ 40lbs.
  • bicep curls @ 10lbs.
  • 10 ‘assisted’ pull-ups
  • 10 ‘assisted’ dips
  • V-ups (abs)

Afterwards, I headed to TJ’s to pick up a couple snacks for the road tomorrow, as well as a few things to hold me over for the rest of the day…

Lunch: Tofu Spring Rolls & a new Numi Iced Tea. I tried Morcoccan Mint today to pair with the mint inside the spring rolls ; ), but I wasn’t a huge fan — “barely sweetened” is still a tad too sweet for me.

For an afternoon snack, I treated myself (at $1.89) to Fage with raw almonds, apricots & honey. Fage does not compare to any other Greek yogurt – so divine!

I have been a cleaning machine today! I can’t leave my place less than sparkling before I leave town. I cleaned the (moldy) shower, did the dishes, and 3 loads of laundry (including bedding). I took an hour break in there somewhere for some sale shopping at the mall. I scored 2 great deals at AE & VS today — love coupons.

Anyway, off to finish packing up my life…seriously, 5 weeks is a long time!

Have a great night,

~ Hillary

P.S. My microbiology professor is on top of it – grades are posted. B for me…guess that’ll do.

Advertisements

Entry filed under: Uncategorized. Tags: , , , .

Grand Finale Breaking Habit

11 Comments Add your own

  • 1. Tammy  |  December 17, 2009 at 7:15 PM

    You’ll love the Bees Knees. OMG, so good! Your Fage, almond, and apricot dessert looks FABULOUS. And I must agree with you on the Fage. :)

    Reply
  • 2. Kristine  |  December 17, 2009 at 7:40 PM

    Wow! I wish I knew my grades already. Have fun packing…I know how much is stinks! Check out the trunk of my car, haha!

    Reply
  • 3. Megan  |  December 17, 2009 at 8:06 PM

    Grades are always the most nervewracking part before the holidays!!

    And I love the snow in your layout.. so cute!

    Reply
  • 4. Angelalovesfood  |  December 17, 2009 at 9:38 PM

    Seriously, no other greek yogurt compares. Then again, I don’t think I’ve ever tried any other yogurt than Fage. Nice post!

    and great workout

    Reply
  • 5. findinghappinessandhealth  |  December 17, 2009 at 9:46 PM

    a B is great! & i agree- fage is the best :) that combination sounds amazing. your workout also sounds really challenging! glad you are relaxing/enjoying break

    xoxo
    shelley
    http://findinghappinessandhealth.wordpress.com

    Reply
  • 6. Christy  |  December 18, 2009 at 6:50 AM

    Ahh, breakfast in bed :razz: And that looks like a nice workout!

    Reply
  • 7. Abby (Nibble, Nourish, Run)  |  December 18, 2009 at 7:01 AM

    Agree with you on Fage…really is just the best. Need to try the honey/apricot combo though…so Greek! Bet it’s just deliciously divine…!

    Reply
  • 8. Anna  |  December 18, 2009 at 9:41 AM

    Congrats on the B!

    I was just in the aiport, and didn’t see that new issue of Fitness. Drat!

    Reply
  • 9. Heather @ The Joyful Kitchen  |  December 18, 2009 at 10:04 AM

    Fage is such a great yogurt! And breakfast in bed sounds divine as well :)

    Reply
  • 10. Allie (Live Laugh Eat)  |  December 18, 2009 at 10:57 AM

    Haha I always take photos on my bed…at school it is sometimes the only place I can get good lighting! Just got a massive tub of Fage from Costco….love it!

    Reply
  • 11. Tasha  |  December 19, 2009 at 5:49 PM

    love this yogurt! I’ve been eating it with bananas, walnuts and honey : )

    Reply

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Subscribe to the comments via RSS Feed


The journal of a college girl living a healthy life one step at a time.




 Subscribe to my posts!

Sponsored By:



Calendar of The Nut’s Posts

December 2009
M T W T F S S
« Nov   Jan »
 123456
78910111213
14151617181920
21222324252627
28293031  

Recent Posts

Twitter Updates

Error: Twitter did not respond. Please wait a few minutes and refresh this page.



%d bloggers like this: